As we journey through life, reaching the golden years is a milestone that deserves special attention. Senior health becomes a paramount concern as we age, requiring us to adapt our lifestyles and prioritize well-being. It is a time when we seek to maintain vitality, independence, and overall quality of life. Senior health encompasses physical, mental, and emotional well-being, requiring a holistic approach to ensure the best possible outcomes. Physical health plays a vital role in the lives of ...